Gym Trainer

Job Description

A fitness trainer guides, instructs, and motivates individuals or groups through physical exercise, strength training, and cardiovascular workouts to help them reach their health goals
• ssess Clients: Evaluate fitness levels, health history, and personal goals to design bespoke workout routines.
• Demonstrate & Correct: Show proper exercise techniques and monitor form to prevent injury.
• Track Progress: Conduct regular check-ins and adjustments to update programs as milestones are met.
• Educate: Provide guidance on general nutrition, recovery, and lifestyle habits.
• Maintain Safety: Supervise gym floor equipment usage and administer CPR or first aid if emergencies occur